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Standing at work – day one

OK, my back are broken, I work whole day with my computer and sitting is not good for me. I tried several cool chairs, balancers, I do my workouts.

But.

It’s not good enough. So I seeked through the Internet and discovered this:
http://www.juststand.org/portals/3/literature/sitstandbooklet.pdf

and this:
http://www.dailymail.co.uk/health/article-2731296/To-stay-slim-stand-hour-work-It-beat-heart-disease-too.html

and this:
http://www.fastcompany.com/3035367/work-smart/a-users-guide-to-standing-while-you-work

and this:
https://open.bufferapp.com/healthiest-way-to-work-standing-sitting/

It makes me think about how I work and…. I built this beautiful standing workspace on top of this tutorial:

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And (for the second time to be honest) started to #standAtWork:

Cross your fingers for me and I will keep you posted about my progress.